# 07 Ich muss abnehmen!
Umarmen Sie den Speck!
Quellen zur Episode:
- About Half of Americans Say They’re Trying to Lose Weight (time.com)
- Do you have lockdown body? How to lose weight without going on a diet (www.telegraph.co.uk)
- 3 Reasons You Should Never Go on a Diet (www.psychologytoday.com)
- Linda Bacon and Lucy Aphramor, Weight Science: Evaluating the Evidence for a Paradigm Shift (nutritionj.biomedcentral.com)
- R.B. Harris, Role of Set-Point Theory in Regulation of Body Weight (pubmed.ncbi.nlm.nih.gov)
- Lauren J. Bruce & Lina A. Ricciardelli, A systematic review of the psychosocial correlates of intuitive eating among adult women (www.sciencedirect.com)
- Nina Van Dyke & Eric J. Drinkwater, Relationships between intuitive eating and health indicators: literature review (www.cambridge.org)